WHAT IS AYURVEDA?

Ayurveda pronunciation
AYURVEDA, THE ANCIENT ‘SCIENCE OF LIFE’, DERIVES ITS NAME FROM 2 SANSKRIT WORDS: AYUR MEANING ‘LIFE’ AND VEDA MEANING ‘SCIENCE’.

Originated over 5000 years ago in the subcontinent of India, Ayurveda – a Holistic Science of Health and Wellness – draws from traditional knowledge of various aspects of life to guide lifestyle choices and address imbalances, in ways followed and passed down through generations. Want to know more about this 5,000-year-old evolving science? Read more about Ayurveda, its origins, beliefs, practices and modern-day applicability.

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